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Category: 15 minute meals

Tomato Bruchetta

TOMATO BRUSCHETTA

https://youtube.com/watch?v=IZQPYa5tCoI%3Ffeature%3Dshare ingredients • ½ Small red onion, finely chopped• 8 Tomatoes (roughly 500g), chopped and drained• 2-3 Garlic cloves, crushed• 8 Fresh basil leaves, roughly

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Vegan Avocado and Tomatoes

BURRITO BOWL WITH CHIPOTLE BLACK BEANS

https://youtube.com/watch?v=2XrI4ptG0Is%3Ffeature%3Dshare ingredients • 125g Basmati Rice• 1 tbsp Borderfields rapeseed oil (original, garlic or smoked chipotle for added flavour)• 2 Garlic cloves, chopped• 400g Canned

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Veggie bowl

ROASTED TERIYAKI VEG BOWL

https://youtube.com/watch?v=_bi_Rk1Jrvw%3Ffeature%3Dshare ingredients • 2 tbsp Borderfields Cold Pressed Rapeseed Oil• 300g long-stemmed broccoli• 2 baby pak choi, quartered• 2 red onions, cut into 3cm wedges•

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Crispy Baked Falafel

CRISPY BAKED FALAFEL

INGREDIENTS • 3–4 tsp Borderfields rapeseed oil• 1 small red onion, finely chopped• 1 clove garlic, crushed• 400g of chickpeas• 1 medium egg,• 1–1½ tbsp

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