
TOMATO, RED PEPPER AND BASIL SOUP
Serves 4Prep time 5-10 minutesCooking time 20-25 minutes ingredients 1 onion, finely diced2 garlic cloves, thinly sliced½ tsp dried thyme2 x 400g tins good quality
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Serves 4Prep time 5-10 minutesCooking time 20-25 minutes ingredients 1 onion, finely diced2 garlic cloves, thinly sliced½ tsp dried thyme2 x 400g tins good quality

Serves 8Prep time 15 minutesCooking time 1 hr 15 mins, plus 2-3 hours to cool ingredients 4 large egg whites225g caster sugar½ tsp lemon juice

Serves 4-6Prep time 15 minutesCooking time approximately 50 minutes ingredients 1 large chicken100 ml Borderfields Cold Pressed Rapeseed OilA few sprigs of thyme and rosemary,

Serves 4-6 peoplePrep time 5-10 minutesCooking Time approximately 30 minutes ingredients 6 medium carrots3 tbsp rose harissa2 tbsp Borderfields Cold Pressed Rapeseed OilSea salt and

Serves 4 (makes approximately 10-12 meatballs)Prep time approximately 1 hrCooking time 25-30 minutes ingredients 6 tbsp milk2 thick slices of white bread, crusts removed300g minced

ingredients 2 tsp ground cumin 2 tbsp Borderfields Gold Cold Pressed Rapeseed Oil 600g carrots, washed and chopped 1 onion roughly chopped 140g split red

ingredients 50g Harehope Hemp Hearts 1 tsp Salt (or to taste) 1 can cooked chickpeas (drained and rinsed) 1 tbsp freshly squeezed lemon juice 1

ingredients 1 can Butter Beans 5 tbsp Borderfields Gold Cold Pressed Rapeseed Oil 5 tbsp lemon juice 1/2 tsp salt method This four-ingredient dip couldn’t be

ingredients 3 medium courgettes, trimmed Sea salt flakes 4 spring onions, finely chopped 150g Feta cheese, crumbled A small handful dill, chopped A small handful

ingredients 4 large ripe bananas, peeled 50ml Borderfields Gold Cold Pressed Rapeseed Oil 100g light brown sugar 2 tbsp Tahini 200g self-raising flour 25g ground