FREQUENTLY ASKED QUESTIONS ABOUT OUR PRODUCTS & RAPESEED OIL
What makes Cold Pressed Rapeseed Oil a healthy choice?
Borderfields Cold Pressed Rapeseed Oil is naturally low in saturated fat, containing the lowest saturated fat level of any cooking oil, even lower than olive oil. It’s also rich in heart healthy unsaturated fats, which help support healthy cholesterol levels.
Is cold pressed rapeseed oil good for heart health?
Cold Pressed Rapeseed oil is high in omega 3, which is linked to a reduced risk of heart and circulatory diseases, according to the British Heart Foundation. Its high monounsaturated fat content also supports healthy cholesterol levels.
Can I use cold pressed rapeseed oil for high temperature cooking?
Yes, cold pressed rapeseed oil has a high smoke point, meaning it maintains its nutritional profile and remains stable during frying, roasting, and sautéing. This makes it a versatile choice for everyday and high heat cooking.
Is Borderfields Cold Pressed Rapeseed Oil produced in the UK?
Yes. Rapeseed oil is grown and produced in the UK, making it a sustainable, local alternative to imported oils. Choosing Borderfields supports British farmers and reduces food miles.
What makes cold pressed rapeseed oil different from refined rapeseed oil?
Cold pressed rapeseed oil is extracted without heat or chemicals, preserving its natural flavour, nutrients, and golden colour. Refined oils, on the other hand, undergo additional processing, such as degumming, neutralising, bleaching and deodorising. It’s in these stages that heat and chemical solvents are used to refine the oil which removes nutrients, removes flavour and removes the colour.
Our rapeseed oil is also filtered 5 times for its unique clarity and taste.
Is rapeseed oil safe regarding erucic acid and inflammation concerns?
Yes modern rapeseed oils are almost entirely free of erucic acid, making them safe to use. Earlier concerns about omega 6 related inflammation are also outdated; recent studies show rapeseed oil’s omega3/6 balance actually contributes to lower inflammation and heart disease risk.
Does cold pressed rapeseed oil contain omega 3 fatty acids?
Yes. Rapeseed oil has one of the best natural balances of omega 3 and omega 6 fatty acids among cooking oils, making it a smart choice for supporting heart and circulatory health. This balanced profile is one of the reasons rapeseed oil is recommended as part of a heart healthy diet.
Is rapeseed oil suitable for a plant-based or vegan diet?
Absolutely. Rapeseed oil is 100% plant-based, made solely from the seeds of the rapeseed plant. Because it’s rich in healthy unsaturated fats, grown in the UK, and free from animal derived ingredients, it’s an excellent addition to vegan and vegetarian cooking, from roasting and sautéing to salad dressings and drizzling.
Who are Borderfields?
Borderfields is proudly produced by the Hammond family, fourth generation farmers with over 125 years of heritage. From our farm to your kitchen, we grow, press and bottle our cold pressed rapeseed oil using generations of farming knowledge, alongside a trusted network of British and Scottish growers.
Where is Borderfields rapeseed oil made?
Our cold pressed rapeseed oil is grown, harvested and produced in the UK. Much of our rapeseed is grown on our own family farm, with additional crops sourced from carefully selected British and Scottish farmers we know and trust.
What does “cold pressed” mean?
Cold pressing is a natural process where rapeseed is gently squeezed to extract oil without heat or chemicals. This helps retain the oil’s natural flavour, colour and nutritional benefits.
What can I use cold pressed rapeseed oil for?
Borderfields cold pressed rapeseed oil is incredibly versatile and can be used for:
• Roasting
• Frying
• Baking
• Drizzling and dressings
It’s a true all-rounder in the kitchen.
Can I use cold pressed rapeseed oil instead of olive oil?
Yes. Cold pressed rapeseed oil is a fantastic British alternative to olive oil, with a mild, buttery flavour and a higher smoke point making it suitable for both cooking and finishing dishes.
What is the smoke point of cold pressed rapeseed oil?
Cold pressed rapeseed oil typically has a high smoke point (around 220–230°C), making it ideal for high-temperature cooking like frying and roasting.
Is cold pressed rapeseed oil suitable for baking?
Absolutely. Cold pressed rapeseed oil works brilliantly in cakes, muffins and breads, offering a light texture and subtle flavour while being a healthier alternative to butter or other oils.
Is Borderfields rapeseed oil GMO free?
Yes. There is no genetically modified rapeseed grown in the UK, so all Borderfields cold pressed rapeseed oil is naturally GMO free.
Do you offer flavoured cold pressed rapeseed oil?
Yes. Alongside our classic oil, we produce a range of infused oils and sprays designed to bring extra flavour and convenience to everyday cooking.
Is Borderfields sustainable?
Sustainability is at the heart of our farming. As fourth generation farmers, we are committed to caring for our land for future generations, working responsibly and supporting British agriculture.
Why does British-grown oil matter?
Choosing British cold pressed rapeseed oil supports local farmers, reduces food miles and ensures full traceability from field to bottle.
Are all seed oils bad for you?
No. Not all seed oils are the same. Cold pressed rapeseed oil is minimally processed and retains its natural nutrients, making it a healthy and balanced choice compared to highly refined oils.
Is rapeseed oil the same as canola oil?
Not exactly. Canola is a term more commonly used in North America and often refers to refined or genetically modified oil.
Borderfields cold pressed rapeseed oil is British-grown, non-GMO, and completely unrefined.
