When you’re watching your calories, every choice counts and that includes the oil you cook with. Traditional cooking oils can add hundreds of calories to a meal with just a few tablespoons.
But what if you could enjoy flavourful cooking with just 2 calories per spray? At Borderfields we have the answer with our range of cooking oil sprays.
Not only that, cold pressed rapeseed oil is one of the healthiest oils you can use. It’s naturally low in saturated fat and high in Omega-3 and 6 fatty acids, which support heart health, brain function, and overall wellbeing. It also contains vitamin E, a powerful antioxidant that helps protect your cells from damage.
In terms of versatility for cooking, compared to olive oil, rapeseed oil has a higher smoke point, making it ideal for roasting, frying, and grilling without breaking down into harmful compounds.
The Power of the Spray
Borderfields’ spray oils mean you can control exactly how much oil you use. They’re different to other more popular spray oils because they are made from pure cold pressed rapeseed oil, rather than a blend of different oils, and they are 100% golden oil rather than being made up with 50% water which evaporates when cooking.
With each spray it delivers just 2 calories, helping you cut down on excess fat without sacrificing taste or texture. Whether you’re coating a pan, dressing a salad, or adding to a roasting dish, the spray gives you precision and portion control.
With our infused collection you can remove the time spent peeling, chopping and add a burst of flavour to your cooking instantly.
- Garlic: Perfect for stir-fries, pasta, or roasted vegetables.
- Chilli: Adds a kick to grilled meats, tacos, or spicy sauces.
- Lemon: Brightens up fish dishes, salads, and Mediterranean recipes.
- Basil: Ideal for Italian cooking, pizzas, and fresh tomato dishes.
Definitely a smarter and healthier way to cook. To shop the full range of sprays click here
