ingredients
- 50g Harehope Hemp Hearts
- 1 tsp Salt (or to taste)
- 1 can cooked chickpeas (drained and rinsed)
- 1 tbsp freshly squeezed lemon juice
- 1 clove garlic, chopped
- 1 tbsp Tahini
- 1/2 tsp ground cumin
- 250ml cup water (more as needed)
- Freshly ground black pepper to taste
method
So simple to make, all that’s needed is to blend the Harehope Hemp Hearts, along with all the other ingredients, to the desired consistency. Then top with your favourite things, we like chopped tomatoes, olives and crumbled feta. Drizzle generously with Borderfields Fragrant Garlic to finish. Serve with fresh cut crudites or toasted pitta for a fantastic healthy nibble.
